What is Nutrisystem Silver? Nutrisystem Silver is a program aimed at men and women over 60 years of age - which comes with a supply of multi-vitamins. For the other foods it is up to 18 months (due to the airtight containers). Shelf-life for the baked goods is 6 months. You can choose any foods you like, or pick a pre-made "favorite-foods" selection. To see what exactly there is, go to NutriSystem and click on the Men's Program or Women's Program. What Food Is In The Program? There are hundreds of meals to choose from. The program meets the American Dietetic Association's guidelines for sodium, cholesterol, and saturated fat. Frequently Asked Questions Is It Safe For Diabetics / High Blood Pressure / Heart Disease? Nutrisystem claim they have a lot of diabetics on the program who do very well and experience better health on the program. If you want a comprehensive weight loss program where you don't have to worry about cooking, shopping, counting points or calories, or figuring out meal plans - then NutriSystem is recommended. Whether the food is better or worse than Jenny Craig is a matter of personal taste and opinion - but certainly the cost makes it a favorable choice. The idea behind the NutriSystem diet is to provide a healthy portion controlled diet, for a short time frame, to get you back on track.
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Try their free Diet Analysis Who Is It Good For? Free exercise program and meal planner.Programs for Men, Women, Vegetarians, and Diabetics.Free membership to all aspects of the program (you only pay for the food).For most women calorie amounts will be 1200 per day (although this may vary up to 1500 per day for very active women, and men).
Portion controlled - low fat, controlled carbohydrate, and protein.Yes - a weight loss counselor will actually phone you once you've subscribed.On-line support available with membership in the program (including chat and one-to-one counseling sessions).Note that you may want to add some fresh fruit and vegetables to your meals. All meals (breakfast, lunch, dinner, dessert) are provided and delivered to you (free shipping on 4 week food orders).Sustainable weight loss of around 2 pounds per week.This kind of weight loss program has distinct advantages: From this, your meal plans can be calculated and they will begin to ship all your meals to your door. The Nutri System Nourish program provides an on-line analysis to calculate your calorie requirements.
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